A Free Printable Meal Planner will help keep you on track! And now you can download our whole set free printables: a Monthly Meal Planner, Weekly Meal Planner, and Free Printable Grocery List.
Meal planning is something I am constantly working on. Working full-time, raising two kids with busy activities… there’s always so much going on at once!
I’m determined to be better about meal planning, and have designed some fun and easy to use printable meal planners to stay on track. You can download them here for free!
What Is Meal Planning and Why Is It Important?
There are so many reasons to make meal planning a healthy habit:
- Meal prep helps you eat healthier. By prepping lots of healthy veggies and fruits in advance, along with yummy proteins, you’re less prone to succumbing to less healthy convenience foods like pizza delivery or quick sodium-saturated frozen meals.
- Meal planning helps you save money. The more you can eat at home versus eating out, the more money you can save. Meal planning helps you stay on budget!
Meal Planning 101
To help you get started on your meal planning journey, here are some articles with helpful tips and meal planning recipes:
- Start with this post with Tips and Recipes for Healthy Meal Plans
- Dairy-free Chicken Salad and Southwest Buttermilk Ranch Dressing is one of my favorite meal prep recipes! It’s got lots of healthy proteins to keep you nourished throughout the day, along with yummy vitamins and minerals.
Printable Meal Planner
To aid in my new commitment to meal planning, I’ve designed some printables to help me – and you! – stay on track.
I’ve got a full coordinating Meal Planning Printable set for you:
* Monthly Meal Planner Printable
* Weekly Meal Planner Printable
* Printable Grocery List
Click here to download the Urban Bliss Life Printable Weekly Meal Planner
Click here to download the Urban Bliss Life Monthly Meal Planner Printable.
Click here to download the Urban Bliss Life Printable Grocery List
NOTE: By downloading these products, you agree to abide by Urban Bliss, LLC copyright restrictions. These are Urban Bliss, LLC exclusive designs and are for personal use only. Commercial use or resale, in whole or in parts, and any alteration of these designs, is absolutely forbidden. I love when readers and Urban Bliss clients use my printables and share photos of them in use on their blogs or pin them onto Pinterest! Please be sure to link back to this exact web page and credit Urban Bliss. Thank you so much, friends!! ©UrbanBlissLife
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nikki says
I would really like the weekly planner but I do not see how to download the pdf?
Sarah says
I REALLY like your weekly planner but cant seem to print it. help
Marlynn Jayme Schotland says
Hmm…Sarah, I just tried the links and I was able to open them all and then print without any issues. Once you click the link and open the file, try to download it to your desktop, open it up in Adobe Acrobat or Preview (or whatever you use to view PDFs on your computer) and print from there. Good luck!
Linda says
I am trying to print out your Weekly Meal Planner and I am unable to find it on the blog that you left as a link. Is there any other way that I can get it?
Meredith says
I too am not getting a link to the weekly. Even right clicking the wording does not show any hyperlink. Monthly and shopping list working fine.
Marlynn Jayme Schotland says
Hi Meredith! It looks like the site that I partnered with on these printables no longer has it up on their site :( So sorry about that!
Crystal says
Is there any way to get the weekly printable? I love the templates but the link won’t work for me.