Add your meat (shrimp, chicken, or pork) to the skillet and cook for 4-8 minutes, until the meat is fully cooked. I usually use cooked frozen shrimp that has been thawed, which takes about 5 minutes in the skillet. If you are using uncooked small pieces of of chicken breast or pork loin, you'll probably need to cook them for about 5-8 minutes.
Once the meat is cooked, add the cooked farro. Stir and cook for another minute or two, so that the farro soaks up all of the delicious flavors in the skillet.