Butternut Squash Hash topped with sage and egg
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Butternut Squash Hash

This easy butternut squash recipe is great for breakfast, lunch, or dinner!
Prep Time10 mins
Cook Time15 mins
Course: Breakfast, dinner, lunch
Cuisine: American
Keyword: butternut squash, italian sausage
Author: Marlynn Schotland, Urban Bliss Life


  • 1 butternut squash cut into small cubes
  • 1 medium to large baking potato cut into small cubes
  • 1 minced garlic
  • 1 Tablespoon olive oil
  • salt and pepper
  • 1/4 teaspoon cumin
  • 1/4 teaspoon paprika
  • 1 Tablespoon roughly chopped fresh sage
  • Optional: 1 egg


  • Heat olive oil on a large saute pan or skillet over medium heat.
  • Add garlic and saute for 1 minute.
  • Add butternut squash and potatoes, season with salt, pepper, cumin, and paprika, then saute for about 6-8 minutes, until the potato and squash edges are slightly browned.
  • Add chopped sage and stir into the other ingredients, continuing to saute for 1-2 more minutes.
  • Remove from heat.
  • Add a fried egg, cooked to your preference, if you wish.