Urban Bliss Zucchini Fries
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Crunchy Zucchini Fries

Author Marlynn Schotland, Urban Bliss Life


  • zucchini sliced into thin, fry-like sticks
  • flour
  • egg
  • breadcrumbs preferably Panko
  • about 1/4 teaspoon garlic powder
  • about 1/4 teaspoon paprika
  • about 1 tablespoon grated parmesan cheese
  • salt & pepper to taste


  • Slice the zucchini into thin, French fry-like sticks.
  • Prep the breading mixture divided into three bowls. Bowl 1 has flour. Feel free to add some salt, pepper, paprika into this and whisk evenly if you want extra flavor throughout. Bowl 2 has the egg, lightly beaten. Bowl 3 has the breadcrumbs, salt, pepper, garlic powder, parmesan cheese, paprika.
  • Dredge zucchini sticks first in the flour mixture, then in the egg, and finally in the breadcrumb mixture.
  • Spread out zucchini sticks in an even single layer on a baking sheet.
  • Bake at 400 degrees for 15 minutes. About halfway through at 7 minutes or so, turn the pan around 180 degrees for more even baking. Bake until the breadcrumbs are a nice golden brown, then take the zucchini out of the oven and allow to cool for about 5 minutes.
  • Serve immediately with a side of ranch, marinara sauce, or even tartar sauce.